Waking up with neck pain? These 8 orthopedic pillows from top brands like Wakefit and Frido can ease pain and improve your ...

In today's sedentary lifestyle, stiffness often builds up in the thoracolumbar region (lower and upper back), while the cervical spine (neck) tends ...

Migraine can be intense and painful, but these six exercises can help manage migraine naturally at home, without relying ...

Chronic neck pain is a common condition that effects middle-aged to elderly patients and their quality of life. The cause ...

Neck tilts are simple yet effective exercises to improve the flexibility of the cervical spine. Start by sitting or standing ...

International Yoga Day 2025 highlights yoga's role in holistic wellness, offering relief from modern ailments like cervical spondylosis. Specific asan ...

New technique preserves major nerves, blood vessels, and other critical structures in a hard-to-access area. In a ...

Cervical arthritis, commonly known as cervical spondylosis or neck osteoarthritis is a degenerative condition that affects the bones and cartilage in the neck where the cervical spine is located ...

“’Tummy time’ can relieve neck and lower back pain for patients who are suffering from postural syndromes, strain and ...

Curved to naturally fit your spine, this memory foam pillow has a concave design to help take pressure from your neck, ...

VSI® proudly announces a groundbreaking achievement in spine surgery, led by nationally recognized spine surgeon Dr. Ehsan ...