Size: Be sure your workout underwear fits well. “For comfort and performance, workout underwear should fit snug, but not so tight they constrict movement or create visible lines on the skin,” Booth ...

Lionel Messi's sports routine combines strength, speed, endurance, and recovery techniques to keep his performance at the highest level. Let's dive into the key elements that allow him to remain at ...

If you buy something through my links, I may earn a commission. Amazon is your ‘one stop shop’ for all of your workout ...

While fitness icon Susan Powter lost millions throughout her career, other stars such as Jane Fonda, Suzanne Somers and more thrived as workout gurus throughout the '80s and '90s.

So when Gisele broke the news to him he was stunned, to say the least.” According to our sources, the seven-time Super Bowl ...

These are the first layoffs directly tied to Hanes' forced sale of its Champion brand earlier this year. Hanesbrands is ...

Achieve your fitness in style with these top picks of the best workout clothes for women. Whether you like yoga, running, or training at the gym. In every fitness journey, the best workout clothes ...

The best workout shirts for men are comfortable, durable and powerfully sweat-wicking in all conditions—whether you’re running, cycling or lifting. Based on my experience and the insights I ...

Fed up with every core workout including planks? We hear you; the plank isn't the most exciting exercise to be doing, nor is it the comfiest on the elbows unless you have one of the best yoga mats ...

A teenage champion skier has died after a crash during a training session in Italy. Matilde Lorenzi, 19, fell while skiing on a slope in Val Senales, northern Italy, the country's defence ministry ...

A fitness influencer has been thrown out of a gym for 'revealing too much' skin in her 'embarrassingly' skimpy clothes. Jessica Freitas, 33, said she was approached by a gym worker just minutes ...

To maximize the time you do spend in the gym, a whole-body workout is the way to go. Here’s how to approach strength workouts in a way that will boost your running performance and bulletproof ...