More active midlifers and seniors are strength training, a trend driven by Singapore’s super-ageing society, changing ...

Your metabolism might slow down, hormones might start acting funny, and you may not bounce back from workouts the way you did at 25. But with the right nutrition, especially high-protein foods, your ...

Fast forward, and Lyndsey has lost four stone and is now a self-confessed fitness fanatic. With sculpted muscles from her ...

Broiler chickens, bred for rapid growth, accumulate more fat under chronic heat stress, which reduces meat quality and ...

Despite more complex reproductive organs and fewer resources, female bodies are built to get through hardship and disease, ...

Farmers say the proposed rule with head, feet and organs inside would not only be unsanitary, it would turn customers off.

Lizzo is opening up about her weight loss journey, specifically the three meals she relies on to maintain balance. The ...

Lizzo revealed her high-protein and veggie-packed meals that helped her achieve her weight loss goals since 2014 while ...

The beauty brand's new Slather Bar is a solution to your bumpy skin, making smooth textures more accessible this summer.

Lizzo shed light on her go-to meals that have helped her maintain her weight loss goals amid her health journey.

The four-time Grammy winner opens up exclusively to WH about her new chapter of self-love, body positivity, and personal ...