More active midlifers and seniors are strength training, a trend driven by Singapore’s super-ageing society, changing ...

Your metabolism might slow down, hormones might start acting funny, and you may not bounce back from workouts the way you did at 25. But with the right nutrition, especially high-protein foods, your ...

Fast forward, and Lyndsey has lost four stone and is now a self-confessed fitness fanatic. With sculpted muscles from her ...

Broiler chickens, bred for rapid growth, accumulate more fat under chronic heat stress, which reduces meat quality and ...

Despite more complex reproductive organs and fewer resources, female bodies are built to get through hardship and disease, ...

We tapped dietitians and doctors to break down how much protein you need during menopause, plus how to know if you're getting enough.

Farmers say the proposed rule with head, feet and organs inside would not only be unsanitary, it would turn customers off.