Fiber is an important part of a healthy diet and is found in many plant-based foods, including artichokes, peas, beans, lentils, avocados, and more.

From navy beans to avocados, there are plenty of other foods that pack similar amounts or even more fiber per serving than ...

Gluten-Free Peanut Butter Nutella Cookies are super moist and completely foolproof. You'd never know they were made out of ...

If you’re struggling to eat enough fiber, here are a few hacks for upping your fiber game: Add a fiber boost to your ...

Dietitians share why beans are the No. 1 high-fiber addition to your next soup recipe.

Discover how Belgian start-up Koppie is reinventing coffee with a sustainable, bean-free alternative made from chickpeas.

Canned chickpeas and beans are usually a bit too firm for some preparations, like dips and braises; this rapid-tenderization ...

If you're sick of chicken, there are plenty of nutritious and tasty protein alternatives that make excellent stand-ins.

If you're struggling to fill your vegetarian casserole with enough protein to satisfy, this economical canned ingredient may ...

If you thought beans were for bland and boring salads, this is your sign that beans fit into everything from comfort dishes to game-day eats. Black beans make this dish feel like a meal; it's ...

Broccoli and green beans both contain beneficial plant compounds, vitamins, minerals, and fiber Broccoli contains more vitamin C, vitamin K, and potassium, while green beans contain more vitamin A, ...