Looking for healthy and delicious salads that are quick to make? This video shares 6 easy salad recipes that are perfect for ...

Eat Clean Bro delivers ready-to-eat meals made with whole ingredients, aiming to eliminate the barriers that often prevent people from maintaining a healthy diet — such as time, cost ...

Kelly Clarkson has now lost 37 lbs., and she says the credit goes to her new clean eating diet. The singer, 36, changed up her eating habits after dealing with a thyroid issue, and decided to ...

Hollywood stars are hopping on the clean-eating trend. Actor Glen Powell, best known for his roles in "Top Gun: Maverick" and "Anyone But You," has released a line of staple sauces called Smash ...

A cheat day is a scheduled break in a diet. The concept emerged around the same time as ‘clean eating’, and is based on the idea that a dieter can ‘cheat’ for one day a week as long as ...

January is a time for resolutions, strict diet plans and serious focus, with hundreds of thousands of people in the UK hitting the gym in an attempt to shed the pounds. On the first 1Xtra Talks of ...

5 easy, refreshing infused water combinations Some people even resort to removing entire food groups from their diet in order to “eat clean”, which can lead to health issues and eating ...