Emotional reasoning is a common thinking error related to health anxiety. Learn what it looks like and discover helpful ...

Once you identify the ones you display, pat yourself on the back because becoming aware of these patterns is the first step ...

This article explores four essential areas of concern with AI therapy: efficacy, privacy, attachment, and bias.

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At the center of this shift is the cognitive distortion known as catastrophizing. Catastrophizing involves interpreting sensory input through a lens of fear, helplessness, and worst-case thinking.

Cognitive bias refers to the unconscious mental shortcuts and assumptions that distort how we perceive information and make ...

In Shelach, we encounter a powerful psychological drama: after the spies (meraglim) return with their disheartening report, ...

Children raised by parents who are educated, married, not isolated and not addicted will be significantly less likely to be ...

Repeated exposure to distressing content on social media platforms is linked to secondary trauma, anxiety, and emotional ...

Are you in a relationship that feels like a secret? Do you find yourself constantly making excuses for why your partner ...

Israel successfully created a reality distortion field in which the possible (Iran might get nuclear weapons) obscures the ...

THE promise of generative artificial intelligence (AI) is speed and scale, but the hidden cost may be analytical distortion.