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Cognitive distortions are irrational thoughts that distort reality and often lean toward negative thinking. Read this article to know how to manage cognitive distortions and negative thoughts.

This modeling revealed that cognitive distortions, such as nonlinear probability weighting and loss aversion, further exacerbated vaccine refusal, particularly among anti-vaccination participants.

Cognitive distortion is one such type of thinking process which can lead to anxiety, stress and other mental health issues. Cognitive distortion are thoughts which are not based on reality or ...

To illustrate how cognitive distortions work, we will talk about 4 types. The first one will give you a general idea about how your perception can be distorted (and why).

Cognitive distortion: emotional reasoning, inappropriate blaming. With these thoughts, the person is assuming that because they think they caused or exacerbated their illness, that it is true.