Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

Staying physically active is crucial for health in your golden years. John Dalton, a fitness enthusiast, shows that staying ...

Medically reviewed by Smita Patel, DOMedically reviewed by Smita Patel, DO Brain exercises are activities that can enhance ...

A ”weekend warrior” exercise pattern — just one or two sessions of physical activity during the weekend — could have ...

Elder Manage Care (630 638 1489) has expanded their personal care services, offering creative therapies to stimulate cognition for seniors with memory loss or dementia.

A new study found that even a single session of vigorous exercise can boost cognitive performance in young adults. | ...