Dedicated gymgoers keep a tub (or even two) of protein powder front and center on their kitchen counters at all times.

Creatine is known in the sports world for its role in increasing muscular strength, ... The brain, like muscles, is a high-energy organ and uses the same bioenergetic pathway fuels your memory.

Mic concludes that while vegans are not creatine-deficient in a clinical sense, supplementation can offer “above and beyond” ...

Creatine is a popular supplement among gym-goers and bodybuilders, but research suggests it could also benefit the brain and ...

An investigational drug developed by Eolo Pharma is showing promise in animal experiments and an early human trial. It could ...

How Creatine Figures Into Weight Loss and Muscle Quality Obesity is often accompanied by poor muscular function, impaired metabolism, and reduced capacity for exercise — all factors that make ...

Several recent publications have discussed creatine’s value for brain health due to its potential to primarily boost brain metabolism and, possibly, to improve the immune system. As it relates ...

Creatine, a naturally occurring compound, enhances athletic performance and shows potential health benefits, but caution and ...

Popular fitness supplement shows promise in easing symptoms of everything from depression to menopause and could even help prevent Alzheimer's ...

Arrae’s Tone Gummies are formulated specifically for women to promote lean muscle mass, enhance post-workout recovery, and aid digestion. Along with five milligrams of creatine monohydrate ...

Explore the science of creatine's effects on muscle growth and recovery. Discover how this go-to supplement can enhance your ...

Creatine supplements demonstrated a hint of promise for people with Alzheimer's disease in the pilot CABA trial. In the single-arm study of 20 Alzheimer's patients who received 20 g/day of ...