That’s why when we set out to create SELF’s Learn to Love Running Program, we knew strength training had to be a part of it.

Week 2 starts off with a bang: Your first running intervals! Remember to keep the pace comfortably challenging—no more than 3 ...

Manistee senior Audrey Huizinga signed to run at Wayne State University. Huizinga transferred from New Mexico before her freshman year, setting the Manistee school record in the 200-meter dash during ...

Before training for 26.2, she only ever ran two miles straight.

Even if you're a runner, you may not have heard the term "Jeffing" before. It's a method of alternating between running and ...

Art and Linda Kranick, the head coaches of the Saratoga Springs girls track and field program, retired last week, according ...

Fun fact, my picture is on the back of a bus here in Anchorage for the athletic department,” Juneau-Douglas High School: ...

Check out royalpurplenews.com and visit local distribution stands for newspapers. News sections include news, opinions, arts ...

Why it works: Runner’s World + member, Stephanie Tsai qualified for Boston five times and believes long runs with marathon ...

TORONTO - Dr. André Veillette was in medical school when he watched updates on Terry Fox's cross-country run on the evening news. He didn’t realize the impact the 21-year-old, just a year older ...

THE CANADIAN PRESS/HO-Terry Fox Foundation *MANDATORY CREDIT * TORONTO — Dr. André Veillette was in medical school when he watched updates on Terry Fox's cross-country run on the evening news.