We’ve got a half marathon training plan that will carry you from the sofa to the start line—and across the finish too in just ...

Marathon training is all about finding a balance between hard work and recovery. This 12-week training plan includes easy runs, tempo runs, interval sessions, and long runs, and is designed to keep ...

After graduating from WSU in '63, Chaplin took an opportunity to be a "world problems" teacher, senior advisor, and head ...

I fell in love with running on a mucky cross country course in Ireland.

From cross-training to battling Louisiana heat, here's what Louisiana experts want you to know about your running journey.

Dellinger, who coached the Ducks to NCAA cross country and track & field championships, had a close coaching relationship ...

Both of these cooling processes pull energy away from your working muscles, meaning every stride takes more effort as the ...