This January, SI Swimsuit will unlock exclusive offerings with SI Swimsuit models, wellness experts, fitness gurus and others, who will guide you through 31 days of rejuvenating workouts ...

The safe scan uses inhaled hyperpolarised xenon gas to pick up on lung abnormalities previously undetected with routine tests ... magnetise the protons in water and fat tissues in the body.

Book their signature treatment, which includes a satisfying extraction, a skin-softening peel and vitamin C delivered beneath a galvanic current (you may have seen the leather mask, à la Hannibal ...

Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your ...

Regions Financial's current payout ratio is 47%, meaning it paid out 47% of its trailing 12-month EPS as dividend. RF is expecting earnings to expand this fiscal year as well. The Zacks Consensus ...

Balance your upper body workout by crushing this all-important arms staple. The actor pulled three-a-days to get his physique ready for the ring. Here's an example routine for your own blockbuster ...

Here's a simple cardio routine to help you lose fat ... Sure that will burn calories but the net effect was a body that started to breakdown and not really grow any muscle.” ...

Like many of us, winter tends to be the time of year that I effectively go into hibernation—retiring from the pretty rigorous routine of tanning, exfoliation and moisturising that I practice in ...

A 12-minute hip mobility routine that releases tight hips and increases lower body flexibility? Yes, please. Just roll out one of the best yoga mats, and try these simple yoga exercises.

Best of all, the short routine is suitable for beginners, and although it’s full-body, it has a strong focus on the hips, which is ideal if you’re often stationary for long periods.

Brush or floss first? Add a mouthwash? You may think you know all there is to taking care of your teeth –– but maybe you ...

I'd like to say it was an overdue wake-up call, but it was more a confirmation of what I already knew: I needed to change my routine. The hot new trend of measuring body composition The scanner ...