Experience an energizing yoga flow designed to boost your flexibility, strength, and balance. Follow along as our instructor guides you through a dynamic sequence, starting with Tadasana (Mountain ...

Episode 6 of Dispatch is one of the shorter episodes with only one dispatching sequence. There are quite a few dialogue ...

Researchers are devising technologies that help analyze and enhance human movement and performance.

This week's championship in St. Louis has already seen record-setting performances in the women's event and multiple ...

The best brain breaks aren’t random or mere time-fillers—they’re purposeful pauses that help students regulate, reconnect, ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

Pose was a groundbreaking FX drama that captured the TV show lovers. The show told the story of New York's ball culture ...

Actor Akshaye Khanna has taken the internet by storm, thanks to his dance sequence in Dhurandhar's Arabic song Fa9la by rapper Flipperachi. Fans who watched the first-day-first-show of Aditya Dhar’s ...

The old and nuanced art of Peking opera is working hard to flourish in an era of digital entertainment and incessant screens ...

The Testament of Ann Lee,” starring Amanda Seyfried, tells the story of the Shakers and their feminist leader. Dance and ...

Jenelle Manzi started a nutrition company while performing with New York City Ballet. Now she’s doing her makeup in cabs and ...

PASADENA, Calif. — Producer Ryan Murphy has tackled high-school choirs, plastic surgeons and murder cases, from O.J. Simpson to this month's Gianni Versace project. His latest fascination: 1980s ...