Here is the diet and workout routine of American health secretary Robert F Kennedy Jr, from intermittent fasting to hiking ...

Healthy food is important for children, but what they drink also matters. Dr. Leana Wen explains what health and nutrition ...

Training with Start TODAY's Ngo Okafor is no easy feat. It required at least an hour of exercise every day and no alcohol for four weeks straight.

You've been working out consistently every week, but you're not seeing any weight loss. What's the problem? Unfortunately, ...

Heart disease is the number one cause of death in the U.S., but prioritizing heart-healthy eating today can lead to a ...

That refreshing drink might be silently weakening your bones, accelerating bone loss faster than natural aging. Here’s what ...

He has, however, admitted to previously enjoying processed foods like Hostess Twinkies and drinking “eight or nine Cokes a ...

In the early 2000s, Monica Lewinsky retreated into private life — at least to the extent it was possible. In the decade-ish ...

“Did everyone know that a diet soda is considered zero calories because your body can’t metabolize the product?” Nikole ...

Added sugar is found in many foods people eat every day. Here are some easy ways to start reducing your intake.

Gum arabic, a vital ingredient used in everything from Coca-Cola to M&M’s sweets ... Al Arabiya’s top content is selected ...

I will admit it - I fell for the promise of diet drinks. A few years ago, when I was trying to get healthier, I switched from ...