Women aged 51 and up are recommended to take ... omega-3s and zinc in your diet each day. Make sure you talk to your doctor ...

SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...

The popularity of weight loss drugs such as Ozempic and Mounjaro continue to reflect Americans' desire to slim down. While ...

The raw vegan diet involves no cooking. While more Black women are going plant-based, some are pushing back on how extreme this can be.

That said, sometimes it’s very difficult to get what you need from diet alone, so always consult your doctor about the right ...

According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili ...

Videos about cheap supplements that cause fat to 'drop off' or lead to a 'flat tummy in seven days' have been viewed by ...

We can't promise that it's the fountain of youth, but collagen is good for more than just your skin. Here's what to know.

Newsweek asked three experts to offer their insights on the mineral which is often hailed as a promising supplement for women's health.

with balanced diet and exercise is the initial recommendation for patients with PCOS as it helps to restore ovulation in more than 75 percent of women. 2. Medications: Metformin is a common ...

For me, it was too many pills, so I tended ... follow a generally balanced diet. This subscription supplement is formulated specifically for postmenopausal women and includes nutrients such ...

Many individuals, particularly those above 60, have the shared objective of losing weight. With age, the task usually becomes more daunting because of a slowing metabolism, making it harder to ...