We all have a pretty good idea of the foods we should limit if we want to lose a few pounds: chocolate, biscuits, cake, chips, pizza – the list goes on. But we don’t give as much thought to the foods ...

An insider leak suggesting that BLACKPINK member Lisa might headline the Coachella music festival solo in 2025, has set the internet abuzz. Read on!

LeBron James' former teammate shares insights on the impact of the Lakers drafting Bronny and what it means for LeBron's ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

The FDA has removed two of Eli Lilly's in-demand weight-loss and diabetes drugs from its shortage list. Diabetes drug ...

England's National Health Services plans to offer Eli Lilly's weight-loss drugs to nearly a quarter million people as part of ...

There’s definitely a big difference between healthy and healthy for weight loss. I see so many people struggle with this,” ...

A new study found that time-restricted eating (TRE), a form of intermittent fasting, improved blood sugar control in people ...

A vegetarian keto diet restricts meat and high-carb foods, like grains, starchy vegetables, sugary drinks, and fruits. Here’s ...

MaKayla Thomas credits the snack as her "holy grail" treat and recreates them for every holiday throughout the year.

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

A trainer shares valuable insights on the ideal fat-burning heart rate for weight loss from years of helping clients achieve ...