This drink combines the health benefits of ghee (clarified butter) and hing (asafoetida), providing a warm, nourishing drink ...

Protein is a key macronutrient for the human body, providing the raw materials that muscles need to stay strong and healthy.

Jeera water, a traditional Indian drink, offers several health benefits. However, excessive consumption can lead to side effects. Here's what you should know.

Ever wondered whether you should be eating roasted or boiled sweet potato? To know what's best for weight, know what an ...

Water is the basic necessity of life. But did you know that water also plays a key role in handling many lifestyle-centric ...

If you are wondering what a bowl of sprouts can do to your body, here's a little breakdown of the things you will notice in ...

Why do two people eat the same meal but only one gains weight? Doctors say the answer isn’t willpower or diet.

High blood pressure affects many Indians and consuming raw garlic before breakfast can help lower it. Learn the right dosage and precautions for safe use.

Saunf water made by soaking or boiling fennel seeds is a popular home remedy in many Indian households. But what actually happens to your body if you drink it every night for a month? Here's what ...

Switching from calorie-heavy beverages to simple, time-tested Indian drinks can offer stronger digestion, steadier energy, ...

As per Ayurveda, food is medicine. If consumed in the right way, certain simple food combinations can go a long way in curing ...

Did you know that hemoglobin is a vital protein found in red blood cells that plays a key role in keeping the body healthy ...