Three years ago, I was sitting in my doctor’s office feeling completely overwhelmed. She’d just told me I had diverticulosis, ...

A healthy liver plays an essential role in keeping your body healthy. Here are 10 foods you liver wishes you would stop ...

Skipping breakfast to lose weight isn't the way to go. Stock up on these filling, nutrient dense breakfast foods instead.

Gallstones, painful formations caused by imbalanced bile, can be prevented and managed through diet. Emphasize high-fiber ...

Following a healthy lifestyle is associated with a reduced risk for diverticulitis, regardless of genetic susceptibilities and population differences.

What we eat plays a major role in the health of the gut microbiome, and certain foods can harm your gut health. According to ...

Microplastics are present in foods you probably eat every day, but there are ways to reduce your intake.