If you're learning the handstand for calisthenics, you may have seen a lot of people doing the handstand with an arched back.

So I thought I could do a handstand and touch my shoe to my head! Oh Yeh! I touch my head alright!! However, it was a wee ...

This story appears in the Nov. 29 LSU game program. Click here to purchase a souvenir copy. B efore he became one of the ...

Strengthen achy, unstable knees after 50 with 6 simple standing drills that boost stability, balance, and everyday confidence ...

Dax Shepard joked on 'Jimmy Kimmel Live!' that Kristen Bell's success changed their holiday routine as he no longer puts up ...

Lululemon has cut the price of hundreds of products for Cyber MondayFollow live: All the best Black Friday and Cyber Monday 2025 deals ...

Last time in action: Hayes defeated Kit Wilson (Main Event, Nov. 7), Reed lost to Rhodes (SD, Nov. 14) The Last Time is Now ...

The Amazing Race' teams makes their way to Greece tonight & a live Double U-Turn vote taking place, so watch with us during our live recap!

The winner of best meal at a “Bone Appetit” competition Monday in Somerville might not surprise anyone with a dog.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Several years ago, at age 60, Mona Weiger decided to give her son Kyle’s online fitness program a go. His ...

I find myself lying face down in a pool of my own sweat. I’m supposed to be doing handstand press-ups against a wall, but after a few reps my exhausted shoulders give way. I’m racing 26-year-old ...

Contrary to what Wu-Tang Clan would have me believe, I seriously doubt the rapping skills of the average Shaolin monk. While they may be well-trained and diligent practitioners of a multitude of ...