Growing evidence is challenging the idea that drinking in moderation is healthy. Here's how the CEO of the charity Alcohol ...

Incorporating these drinks into your nightly routine may support belly fat reduction and improve digestion over time.

Thuy Linh, a 30-year-old fitness instructor and mother of three, has successfully lost 28 kg in just six months by adhering ...

However, even though these gummies may taste better than sipping apple-cider vinegar, their health implications remain to be ...

Apple cider vinegar offers real benefits, like aiding digestion, managing blood sugar, and supporting weight loss, but beware ...

How to lose belly fat easily at home? Try these 7 nighttime ayurvedic drinks to naturally lose weight and body fat.

Imagine how a simple and readily available ingredient in the kitchen is the key to great weight loss. If you are concerned ...

People use it to help with high cholesterol, weight management, gut health and more. Experts reveal whether that's true.

Avoid drinking it straight, as undiluted vinegar can lead to dental erosion and throat irritation ... Paired with lowered ...

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Many people think that cutting out your favourite foods is the way to lose weight, but one woman has shared an average day of ...

High cholesterol and triglyceride levels can increase your risk of heart disease. Incorporating up to an ounce of apple cider vinegar into your day, along with a lower-calorie diet, may reduce total ...