The raw food diet was ranked the worst way to eat overall for the second year in a row. Other diets deemed unhealthy include the low-carb Dukan diet, and plans like Slimfast and Herbalife.

On the Dukan diet, you're able to eat as much as you please of 100 foods (68 "pure proteins" and 32 nonstarchy vegetables) determined by Dr. Dukan that are packed with protein and low in fat and ...

The Dukan Diet is split into four phases that vary in terms of duration, how much weight you can expect to lose and which foods you should eat and avoid. Phase 1: Attack The first phase of the ...

Red meat: Americans consume a lot of it. Here's why we shouldn't. What is a low-carb diet? A low-carb diet aims to limit the amount of carbohydrates you eat. Most healthy adults eat between 225 ...

The study was small, with 34 participants; the diets of the participants in the traditional low-calorie diet were not controlled, unlike the structured phases of the Dukan Diet.

The Dukan Diet is a high-protein, low-carb, and low-fat diet designed for weight loss. After seeing many of his patients lose weight on his plan, Dr. Dukan published The Dukan Diet in France ...

The Dukan Diet focuses on lean protein (including fat-free dairy foods), non-starchy vegetables and a few other foods including olive oil and oat bran; it restricts carbohydrates and fats. Dukan ...