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As a doctor of physical therapy, I work with clients every day who are dealing with pain. The pain-medicine industry might tell you there are endless ways to re ...
In the second of a five-part series, Dana Santas shows how building strength in the side abdominal muscles can improve stability in movement and reduce low back pain.
Simple resistance training may help counteract age-related nerve deterioration that puts seniors at risk of injuries from ...
Read on to find the worst habits for your muscles and joints orthopaedic surgeons want you to avoid — whether or not you’re ...
Marked each year from Sept. 15 to Oct. 15, the month is a chance for many in the U.S. to learn about and celebrate the contributions of Hispanic cultures.
Read on to find the bad habits orthopedic surgeons want you to avoid—whether or not you’re currently in pain—and six steps to ...
Twenty-four passengers needed medical attention and 18 ended up in the hospital when the drama unfolded onboard Flight DL56 ...