Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.

Tea with breakfast and a glass of red wine with dinner could slash the risk of developing dementia, according to research.

It's easy to fall into the all-or-nothing mindset regarding exercise: "If I can't make it to the gym this week, I'll just ...

If you love puzzles, then these 15 riddles and brain teasers will really get your brain working! They range from tricky math ...

Q: I have been pretty neglectful when it comes to doing what I should to stay strong and focused as I age. I am 72 now. Is it ...

November has arrived, which means we're already knee-deep in the big games of the fall. Some of the biggest PS5, Xbox Series X|S, Nintendo Switch, and PC games of the year came out last month ...

I’ve said before that even though it sucks when your whole fantasy squad is injured and/or on bye, it’s at least easy to decide who ... in his past two games. Yes, there is always the ...

In just a couple of short weeks, it's going to start getting dark in the early afternoon, as the end of daylight saving time is near. To brace for it, one sleep expert thinks you might want to ...

A crucial molecule for brain health acts as a garbage collector of other fat molecules (lipids), despite also being a lipid itself. So for more than half a century, researchers have puzzled over how ...

"A: 0024, B:2024, C:0044" It's a tricky one, isn't it? It may appear to be an easy brain teaser but the longer you think, the more complex it becomes. Here's a hint from us: While focusing on the ...