Craving comfort food without the sugar spike? 🍽️ Discover some easy swaps that make your favorite dishes diabetic-friendly!

Edamame with Aleppo Pepper is the #1 high-protein snack for better blood sugar. It’s low in saturated fat, high in protein ...

One day into summer break and I was sick of my four kids asking for snack after snack. My easy solution keeps them satisfied ...

Some snacks like Greek yogurt, avocados, cheese, roasted chickpeas, peanut butter, and berries can help stabilize your blood ...

New research has shown that having just one cup of beans every day could have real heart and metabolic health benefits.

12 Sweet and Diabetes-Friendly Snacks Written by Rachael Ajmera, MS, RD If you have diabetes, finding sweet treats low in carbs and added sugar can be a challenge.

The next generation of diabetes and weight loss drugs could come in pill form, deliver even greater weight loss results, and ...

Learn the 3 critical warning signs that your body is developing diabetes before it's too late. Early detection can prevent ...

Millions of Americans have high cholesterol, which can lead to heart disease. A bedtime snack rich in fiber and plant protein ...

Many of us are dying to be skinny. We will do most anything it takes to get there, even risk our health. So, when Wegovy and ...

In this blog post, Field Editor Kylene Scott celebrates agriculture and takes a hard look at the not-so-pretty side.

As monsoon cravings kick in, corn becomes a seasonal favorite — from roadside bhuttas to movie-time popcorn. Nutritionist ...