The paradox of self-worth is that we spend so much energy trying to earn something we were born with. From childhood, many of ...

Alongside the DASH diet, the Mediterranean diet is known to protect your ticker. One large analysis of more than 10,000 ...

Discover simple and effective study tips that work even on lazy days. Learn how to maintain motivation and prevent burnout with strategies tailored for students. Improve your focus and productivity ...

Andrew Huberman shared habits followed by students who excell in examination by teaching others and setting aside time to study.

This guide focuses on hacks that students can use to improve academics, reduce anxiety, and save money on hardware and ...

AI has changed the hiring process, and one way to stand out is to be as human as possible.

The breakthrough could be used in a new vaccine or antibody therapy to fight mpox, the disease caused by the monkeypox virus.

The brain works tirelessly to help us think, remember, decide, and feel. Neuroscience suggests that the overall ‘fitness’ of ...

Winter break is just around the corner! But before you get into the holiday spirit, you need to make sure you ace all your ...

A consistent bedtime may play a meaningful role in lowering blood pressure, according to new research examining how sleep timing affects cardiovascular health. While most people think primarily about ...

If you have ever sworn off social media for a week or two because you sensed it was feeding your anxiety or dampening your mood, you may be on to something. A new study out last week in JAMA Network ...