Discover how everyday foods like kiwis and dark chocolate can transform your sleep quality. Plus, expert tips for creating ...

Just 25 miles north, Everett brings its own distinct charm. Known for its deep roots in timber and commercial fishing, Everett has long been a vital cultural hub. Since the pandemic, the city has ...

Stay updated with the latest news on Times of India. Get all the trending City News, India News, Business News, and Sports ...

A study on adolescents uncovered a crucial link between circadian rhythms and eating habits, showing that teens with obesity ...

Read on for the best places to dine, drink and stay in Sicily’s capital of Palermo – a bewitching city of culture and a ...

THE Westin Manila is the first Marriott International property in this side of the nation's capital, offering holistic and ...

Scientists have discovered that circadian rhythms—our internal clocks—play a major role in when and how much we eat. In a ...

Keeping kids healthy can be a big job. But experts say there's one body part parents and health care professionals may be ...

“There’s plenty of evidence that when people eat a broadly ... fatty acids that play an important role in brain function and mood, which can also impact how we sleep.” Most midlifers I ...

The study from Brown University and Mass General Brigham found overweight or obese teens consumed more calories later in the ...

Bananas – Rich in potassium, they neutralize stomach acid and are gentle on the digestive system. Papayas – Contain digestive ...