Eating seasonally not only helps support local farmers and reduce environmental impact, but it also keeps your meals exciting ...

Food Standards Agency says unhealthy diets contribute to 13% of UK deaths - these simple ingredients could reduce your risk ...

If samosa-jalebi has dominated your diet for long, switching to clean eating might feel rough at first, with bloating, mood ...

Eating early in the day and front-loading your calories supports greater weight loss versus eating later. Experts suggest ...

Sleep doesn’t come easy for everyone. Whether it’s late-night scrolling, a racing mind, or just a restless body, many of us ...

I took on the competitive eating challenge at Twin’s BBQ & Grill and let me tell you — it was a serious feast. Big portions, ...

New research suggests increasing your dietary intake of a certain metal could give your brain a serious boost and might even help fend off cognitive decline as you age. But beware — too much can turn ...

Max Holloway is feeling much better at lightweight this time around now that there are no plans for a featherweight return.

Grill your own wagyu beef, gochujang-marinated pork belly and heaps more at this all-you-can-eat Korean-barbecue spot. Also ...

Beetroots are considered to be a powerhouse of nutrition. From boosting immunity to improving blood flow and pressure, they ...

The One Fruit a Gastroenterologist Is Begging People To Eat More Of originally appeared on Parade.

While dates are rising as a power packed alternative to refined sugar, know the safe limit of dates as they are calorie dense ...