Eating seasonally not only helps support local farmers and reduce environmental impact, but it also keeps your meals exciting ...

Both dietitians agree that fueling up wisely can help you get the most out of your workout and boost your sports performance. Eating a healthy snack that has a good combination of protein and carbs ...

Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.

Eating early in the day and front-loading your calories supports greater weight loss versus eating later. Experts suggest ...

The One Fruit a Gastroenterologist Is Begging People To Eat More Of originally appeared on Parade.

Is it OK to eat cashews every day? Despite their many health advantages ... "adding moderate amounts of cashews to your diet ...

COLUMBUS, Ohio (WSYX) — The Short North Stage is serving up some songs, dances and of course, plenty of pie. "Waitress" is ...

Learn how to follow a healthy eating plan for weight loss, make nutritious choices, and overcome common dietary challenges for long-term health and wellness.

While taking a walk any time of the day is good for you, squeezing some steps in after you eat can provide even more benefits to your mind and body.

People tune into the Nathan's Famous Hot Dog Eating Contest to watch Joey Chestnut and Miki Sudo. We prefer to keep our eyes ...

5 eating habits that can improve your sleep What you eat during the day can affect how well you sleep at night. Sleep researchers explain the impact of diet, caffeine and alcohol on sleep health ...

DEAR MISS MANNERS: I have a tremor in my hands, worse in my dominant hand, and it affects my table manners. In public, I try ...