A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a ...

Valentine’s Day is a celebration of love, and what better way to express your affection than with a thoughtfully prepared, heart-healthy dinner? This year, ...

Confused about how to eat healthy? Here are the basic guidelines of a healthy eating pattern. The basics are all you need.

A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...

Just say no to eating processed foods every day is most definitely a rule to live by. That’s nothing new at all. We’ve been hearing about the dangers that too much processed food can cause. According ...

The bottom line is, eating a mixture of foods and obtaining enough nutrients every day is ideal for a healthy lifestyle. “Not ...

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

Humans have been eating yogurt for millennia. Ancient texts reference its health-promoting properties. Now a new study finds ...

These are the best foods for hair growth and stronger strands, according to hair and nutrition experts. Add these foods to a ...

A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.