Discover the power of superfoods to transform your health with their rich vitamins, minerals, and antioxidants. These ...

Foods high in protein, fiber, and micronutrients like magnesium—such as beans, lentils and seafood—can help keep your blood ...

Passionfruit is another healthy kitchen staple you can (practically) eat as much as you want without gaining weight. One ...

With the summer months approaching and more people eating outdoors, we spoke with experts about potential food health hazards ...

Anti-inflammatory foods can help boost your body’s ability to combat inflammation and the diseases it can cause.

Almonds provide a combination of protein, healthy fats, and vitamin E, which aids in muscle recovery. A handful of almonds ...

Nutrition experts say add more greens and beans to your diet; cooking classes can teach people to make these nutrient-dense foods taste delicious.

Specifically, researchers found that eating four different diets (a low-fat, low-carb, Mediterranean or green Mediterranean ...

There are a number of popular foods in the human diet but they might be causing our blood sugars to spike because they ...

Through the years, the idea of not using SNAP to subsidize soda and candy has had bipartisan support. And the recent efforts ...

"Good Good Food" launched on Monument Circle, partnering with the Partnership for a Healthier America to double the amount of ...

Limiting processed foods, as well as foods high in salt, sugar, and unhealthy fats, can help you ward off age-related health ...