Children who spend four or more hours daily on screens are nearly twice as likely to struggle with emotional and behavioral ...

It’s normal for parents to want their kids to feel safe telling them everything and anything, whether it’s good or bad. Unfortunately for parents, kids don’t often feel comfortable doing that.

Conflict is an inevitable part of life, even for children. However, resolving conflict among children with larger-than-life emotions can be difficult. Often, they lack the skills to express these ...

Why emotional regulation in children is necessary Sonali Sarkar, Child Nutritionist & Child Care expert says, “Teaching kids to identify, understand, and express their feelings will give them ...

5 ways to help kids manage their emotions: Emotional growth and nutrition go hand-in-hand A balanced diet is important for physical growth and stabilization of mood and emotional behavior.

Kids with ADHD have the same feelings as people without the condition. Joy, anger, fear, sadness -- the list goes on. Their emotions are just stronger, happen more often, and last longer. They ...

Ever feel anxious, depressed, or just plain bad without knowing why? One useful tool to get to the root of lingering negative feelings — and increase positive ones — is a mood journal.

Kids can have a difficult time navigating complex emotions. They may be smart and intuitive but they do not have the capacity to understand things like jealousy, disappointment and grief. And when a ...

When you remove emotional blocks then the results usually show up efficiently,” she said. Same goes for experiences of anxiety and the myriad of ways it can present in our kids: ...

Kids won't always be happy, and that's OK. Allowing room for the full range of emotions sends an important message. By Gabrielle Stanley Blair and Ben Blair ...

The COVID-19 pandemic has left a lasting impact on students’ social-emotional well-being. As schools return to in-person learning, educators face the challenge of addressing the diverse emotional ...