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Michael Joyner is one of the most respected exercise physiologists. What are some of the major themes that he’s seen in ...

If you’re wondering why buying the latest pair of racing shoes can feel like trying to score Taylor Swift tickets, you’re not ...

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Just like Taylor, you should sing while you run – and remember to build in plenty of strength and conditioning work.

Of all the items you bring on a trip, a good pair of comfortable walking shoes is among the most important. The last thing you want to be preoccupied with as you meander through charming city streets ...

WindSwell crosses the line with skipper Brett Wright (left) steering and the rest of the crew paddling to make up lost time. Picture: Shaun Hollis Semi Finals Atherton 60 vs West Cairns 50; South ...