The study found a connection between reduced ground feel, lack of awareness of strike pattern and higher risk of injury ...

Is your GPS watch all it’s cracked up to be? Author and anthropologist Michael Crawley talks about his research on tech in ...

Accurate self-detection of foot strike pattern may reduce the risk of running-related injuries in endurance runners. Shoes with a lower heel-to-toe drop may be preferred to reduce the risk of injury.

Returning for its 15th installment, the annual outdoor race, the Tsali Ultra, will be once again held at Tsali Recreation ...

RUNNING is the new ‘going out’, with tens of thousands of Brits opting to pound the pavements over pouring pints when it comes to their leisure time. Run clubs are popping up all over the UK, with ...

Skipping strength training is a rookie error for runners, just like when weightlifters don’t do any cardio. Strength training can improve running economy, as studies have shown. “The more economical ...

Holder of speed records for both Western States and UTMB, Jim Walmsley is one of ultra running’s all-time legends ...

foot), can unlock speed and endurance you didn’t realize you had. Related: The Best Basketball Shoes for Men to Wear Right Now Finding the best running shoes for your personal stride and running ...

Running is one of the most accessible forms of exercise—all you need is a pair of shoes and some open space ... cardiovascular benefits like improved endurance, muscle strength, and mental ...

One writer and runner shares their review of the Coros Pace Pro running watch and how it stacks up to competitors.

She had recently taken up trail running, had completed a 50-mile race, then had heard about an event called the Run Rabbit ...