From Bigg Boss to strength training, Akanksha Puri is a powerhouse! 💪🏽💫 How does she stay fit and fabulous? With back ...

The best suspension trainer set is the TRX Training Pro 3 Suspension Training Kit. It’s hard to do better than the original, ...

Available in 6 levels of tension ranging from 2 to 150 pounds. Ah, everyone’s favorite strength training equipment: the good ol’ pull-up bar. The Sportsroyals Power Tower Dip Station model has ...

There are free options and paid apps, but it's hard to know which will suit your training needs. That's why we put these fitness apps to the test, joining strength training sessions, yoga classes ...

Today, the brand added the third Turbo variant to the lineup, named iQOO Z9 Turbo Endurance Edition. The iQOO Z9 Turbo Endurance Edition isn't an entirely new phone but a Z9 Turbo with a bigger ...

There are a whole lot of mind and body benefits to this sweat sesh. “We're not training to get smaller or take up less space because training should never be about what we're trying to lose ...

Types of strength training equipment: Dumbbells ... whereas shorter rest periods are better for building endurance. During a rest period, you should focus on resting, not trying to fill up ...

Workouts that include plank variations are incredibly effective for building strength, stability, and endurance ... require no equipment, and deliver maximum results in minimal time.

From workout mirrors to motion-tracking cameras, turn a corner of your bedroom into a home gym with the top equipment we've tested for smart strength training. I'm PCMag's managing editor for ...

This category started to gain traction when Tonal came on the market in 2018, offering a full gym’s worth of strength training equipment—and a virtual personal trainer—in one sleek ...