You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

Introduction The gallbladder is a small organ that stores bile from the liver and aids in fat digestion. Patients often ...

The new Bezos Centre for Sustainable Protein aims to solve bottlenecks in a range of alternative meat areas, including ...

Jordan’s real-life examples: Dairy products like milk, cheese or yogurt can be a great pre-workout snack to help increase ...

Rising CO₂ levels are threatening global health and food security by reducing crop nutrients. Learn how this impacts ...

While many people associate protein with meat, there are numerous plant-based options to increase protein intake, including ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Below, see which trends are likely to pop and check out some suggested products to shop online to get a taste of each trend at home. Top food trends of 2025 Super sourdough beyond bread Baking ...

these 6 foods offer excellent alternatives to chicken. Whether you’re vegan, vegetarian, or just looking to try something new, these protein-rich options are both nutritious and delicious.

For example, if somebody ... describes a similar concept called “protein pulsing”, which involves eating every three or four hours. “When a protein-rich meal is consumed, a spike in ...

The blood type diet claims to offer personalized nutrition, but research shows it lacks scientific support. Here's why it may ...