Pizza Hut created a 3D-printed PlayStation 5 add-on, which channels the console's infamous heat exhaust to keep your pizza ...

Strength is a cornerstone of athletic performance, health, and life. In my recent Power Athlete Radio episode with Brandon Cullen, co-founder of MADabolic gyms, ...

The motivation that gets you started might not keep you going. Here's how to think about short term and long term exercise ...

Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.

Or, in non-researcher-speak, regular resistance training improves the health of your hippocampus, the part of your brain ...

Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...

Fitness is for everyone. Several studies have shown that individuals who maintain regular exercise during adolescence, tend to lead more active and mentally healthier lives as adults, compared to ...

Simply put, it is safe and appropriate for kids of all ages to perform strength training. I am an exercise physiologist, certified strength and conditioning specialist and certified performance and ...

A big ball carrying back rower with an outstanding off load who is very efficient at all elements of the game. Has been plenty tipping a big future for this teen. Big things are expected from ...