The Melbourne fitness studio owner answers all your crucial Pilates questions – from the best place to sit in class to whether you need those fancy leggings. Plus, how to bounce back after a festive ...

Tom Aspinall has issued an update on his fitness five weeks on from his UFC return, which ended in a controversial no-contest ...

At 7:30 Monday morning, Terre Thomas drove to a YMCA of the North in Woodbury, where she attempted to recruit 80 fellow ...

The "Dancing With the Stars" alum wore red underwear and a pink crop top while showing viewers how to build their glues.

Anthony Ramos speaks with Popsugar about how he wants to encourage Latine communities to embrace running and wellness.

Strongway Gym Supplies has announced that its home multi gym is now available for purchase, following a period of increased ...

Strength and conditioning coach Aldo Chiari says working with Elena Rybakina has been an absolute pleasure, as the entire ...

Life Time announced plans to open a new athletic club at 175 Third Street in Gowanus, Brooklyn, part of the four-project ...

Eating at the right time before your workout can boost energy, protect muscle, and help you get the most out of every training session. Here’s what a dietitian recommends.

The Black Friday and Cyber Monday deals are still running, with the top-rated sleep brand Simba slashing up to 30% off ...

Like his brother Benny, Josh Safdie is fascinated by the monomaniacal drive to win. He just might be better at finding it in ...

The Garmin Fenix 7S Pro Sapphire Solar Smartwatch has all the functionality needed for outdoor and health monitoring, ...