This is a beginner/intermediate no equipment leg workout that you can do anywhere - at home, in a hotel room, outside - ...

Before Kai Greene built one of the most admired lower bodies in bodybuilding history, he was just a troubled kid growing up ...

Amputees have to "qualify" for a better class of prosthetics. With the help of her local YMCA, this Montco mom hopes to build ...

After going to bat for Whitney Leavitt following her elimination, Richter spoke to People about what he was going through ...

Andy Richter says 'Dancing With the Stars' pushed him to 'borderline abuse' his body with constant knee pain injections ...

"I feel like my legs are healing now," the comedian tells PEOPLE after his elimination from 'Dancing with the Stars' ...

ICONIC showbiz duo the Kessler Twins have died aged 89 – just a year after vowing they would be buried together. Alice and Ellen Kessler passed away at their home near Munich after reportedly choosing ...

The duo opted to die by 'accompanied euthanasia' ICONIC showbiz duo the Kessler Twins have died aged 89 – just a year after vowing they would be buried together. Alice and Ellen Kessler passed away at ...

It is a truth universally acknowledged that everyone hates leg days at the gym. Yet the muscles we tend to overlook are the ones that shape how we move through the world. Strong legs aren’t just about ...

When you think of leg day, you might automatically picture yourself profusely sweating as you drop into a squat, lower into a deadlift, or glide into a hip thrust. Just make sure you don’t sleep on ...

Hip flexor exercises are essential for improving leg stability, which is essential for a number of activities, from running to cycling. By concentrating on the hip flexors, you can improve your ...

If you’re looking to build strong, healthy muscles as you age, chair exercises are a stellar low-impact option. Chair workouts reduce joint strain while still delivering a challenging workout. After ...