To follow in the sandal-clad footsteps of Russell Crowe’s Oscar-winning performance of Maximus in Gladiator is not for the ...

In today’s fast-paced world, weight management is often an uphill battle. With countless products flooding the market ...

Sweating is a natural part of any good workout, but when you produce sweat, does it help you lose weight? Some believe that ...

As well as the mental benefits of taking long walks, the physical benefits of nine miles (ish) a day are pretty major — muscle tone, strength, fitness, improved blood pressure and cholesterol, ...

A trainer outlines seven of his top-recommended total-body sculpting workouts for women to get lean and toned.

According to Dr Eric Berg, these “simple” steps will ensure "you can be very successful right from the beginning." ...

According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili ...

As a part of TechCrunch’s ongoing Women in AI series ... whether it’s part of your current job or a stretch project. The best managers will support you and encourage you to keep pushing ...

Carrot, karela, cucumber, amla, pomegranate, and watermelon juices each offer unique benefits like increasing metabolism, burning fat, and keeping you full longer, contributing significantly to ...

UFC athlete Sean Strickland is well known for being scared of LGBTQ+ people and women. He often has outlandish ... was a good idea to let you all drive fast?!” ...