Pro-Israel activists clashed with climate protesters in Whitehall on Saturday, as demonstrations took place to call for an end to the use of fossil fuels and what organisers called 'UK complicity in ...

Grind the last few days of 2024 and achieve your fitness goals. Nutritionist shares a sample diet to start your journey.

Walking is one of the best forms of exercise for weight loss, and it's free and easy to slot into your daily routine. But if ...

The Prime Minister said the government hoped to see the UK and Wales pulling in the same direction with the 'full force of ...

Day Fiance star Sophie Sierra is showing off the results of her months of hard work after shedding more than 20 pounds.

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

HE shot to fame as shy Connell Waldron in Normal People. But Paul Mescal is newly-bulked up for Gladiator II. The 28-year-old Irish actor stars as Lucius in the new Ridley Scott flick, alongside ...

Weight management during menopause can be challenging due to hormonal changes that slow metabolism, increase fat storage, and ...

After serving his community for over 50 years, one Wiregrass rescue captain was recognized for his service earning a Lifetime ...

Some pre-workout drinks contain high levels of caffeine, but are they safe? A sports dietitian weighs in on how—and ...