According to studies, the vitamin C and antioxidant-rich drink can boost your immune system, lower cholesterol and ...

Avocados were highlighted as a beneficial food for reducing belly fat, with one study showing that women who consumed an ...

Wondering what to have for weight loss breakfast diet? This woman shares her diet plan and how she reduced inches with utmost ...

A balanced diet is a pillar for weight loss. What to eat and avoid is often a dilemma. Singh, shared different posts about how she made healthy swaps to lose 10 kgs and nearly 3 months. Further she ...

Samantha Bee was 47 years old when she found herself sobbing at the doctor’s office. The comedian and former prime-time talk ...

California Live correspondent Lisa Breckenridge meets leading women’s health expert and author Mindy Pelz in celebration of ...

Pro-Israel activists clashed with climate protesters in Whitehall on Saturday, as demonstrations took place to call for an end to the use of fossil fuels and what organisers called 'UK complicity in ...

Grind the last few days of 2024 and achieve your fitness goals. Nutritionist shares a sample diet to start your journey.

Walking is one of the best forms of exercise for weight loss, and it's free and easy to slot into your daily routine. But if ...

Read on for the top indoor walking workouts to try on YouTube.