The complexities of family relationships can leave deep, lingering wounds, and for some adult children, anger towards their ...

Anger isn’t just a fleeting emotion—it plays a deeper role in women’s mental and physical health during midlife. A groundbreaking study tracking over 500 women aged 35 to 55 reveals that anger traits ...

About a three-quarters of Americans think democracy is under threat. Some activists are staying joyful to resist — others are ...

BBC employees grilled director-general Tim Davie about the UK broadcaster's Gaza output during an "ask me anything" town hall ...

Climate scientist Kate Marvel talks to The Washington Post about the complicated mix of emotions people might feel about the changing planet.

A “vile attack” on the Belfast Islamic Centre as people were praying inside is being treated as a potential hate crime.

Communicate effectively Express your emotions in a non-confrontational manner. Use "I" phrases instead of blaming others. This allows you to express your feelings without escalating the situation.

Free Online Anger Management Courses With Certificates If you’re looking to complete an anger management course for free, check out the below programs. Note that while all of these courses are ...

We're often taught to repress our feelings and behave nicely. But anger has a biological purpose, and psychologists say it's healthier to embrace it. Here are four steps for working with anger.