A recent study reveals a significant link between high BMI and increased breast cancer risk, particularly in postmenopausal ...

The Ultraboost Light is a fantastic everyday running shoe, with Adidas’ famous Ultraboost midsole foam for a cushioned, ...

With breast and cervical cancers on the rise, doctors are urging self-checks now more than ever. These simple, regular ...

PCOD and PCOS, common hormonal disorders in women, differ in severity and long-term impacts. PCOD, often lifestyle-related, ...

TuffGurlFitness moved into its location along Kroger Drive in August 2024. The female-only gym focuses on strength training. ...

NASS, since the 4th Republic, had made 5 different attempts to review the 1999 Nigerian Constitution, each of which had culminated in ...

The skort (a portmanteau of skirt and shorts) has played a truly unique role in the history of women’s clothing. They were ...

Voters must prove their citizenship by providing various documents – but in rural Bihar, one of the poorest states in India, a lack of record-keeping could see millions taken off the electoral roll. N ...

A University of Sydney study says that with proper precautions, pregnant women can safely exercise in warm weather, take spa ...

Arora is ideal for plus-size bodies because it emphasizes alignment and ease instead of intensity. My joints were happy. My ...

Courtesy of Whoop’s new tiered membership system, you can pay more for a “peak membership” (£229, Amazon.co.uk) and gain ...

Fitness expert Lia Bartha explains whether Pilates or strength training is best for women 50+ seeking longevity, strength, ...