A critical exploration of the body positive movement within physical cultures taking an intersectionality approach. Frontiers of Sports and Active Living, 4:908580. doi: 10.3389/fspor.2022.908580 ...

Alright, let's get one thing straight: any exercise is good for your health, whether you're a man or a woman. Running, lifting weights, swimming... it all counts. BUT, due to anatomical differences ...

You can be dancing with yourself while you are just dancing with someone else, too. Regardless, getting in motion with music ...

The movement is only, well, growing. On TikTok, self-proclaimed “muscle mommies” and “muscle mamis” share tips about maximizing protein intake, macros, and gains.