One month of VR workouts took me on an unexpected journey of self-discovery
To give you a bit of a perspective, Meta’s 2025 Fitness Challenge is a high-tech twist to New Year’s fitness resolutions with ...
The Alo Moves Reset Challenge Nearly Broke Me, but I Kind of Loved It
By the end of my experiment, I felt stronger and more focused on my fitness, which is a huge win overall. There were moments ...
5 Best Fitness App For Android; Check These To Stay Fit
In this 'rush' era, most of us often forget to take care of our health. But with the introduction of fitness apps, we can ...
The 13 best glute exercises at home, according to a personal trainer
Want a rounder, bigger butt? String these exercises together for a glute workout that will sculpt a stronger backside using just your bodyweight.
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Peter MD Revolutionizes Health with Cutting-Edge Optimization App
Driven by the belief that everyone deserves access to personalized, holistic healthcare, Peter MD is taking a bold step beyond hormone replacement therapy (HRT) with a 360-degree approach to wellness.