The new facility, located on Oakside Lane, will offer an expanded space with improved accessibility for patients. CANTON, ...

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to treat it.

PS editors put the Barbour x Flower Mountain Yamano 3 sneaker to the test. See their full reviews and photos here.

My feet don’t hurt when I wear these bad boys! I love them so much a few days after I received my first pair, I ordered a ...

However, if your pain is due to an injury or so intense that you can’t bend your knee or put weight on it, talk to your doctor. For those who think the right shoes could do their joints some good, you ...

Fitness instructors say these simple movements go a long way for building flexibility, body awareness and confidence.

It’s not just the big-name celebrities of the skeleton—the hips and knees and shoulders—that scream at us as we accumulate ...

January is paved with ambition. Suddenly, parks are full of runners doing everything from Couch to 5K to marathon training. However, it’s easy to overdo things.

Want a rounder, bigger butt? String these exercises together for a glute workout that will sculpt a stronger backside using just your bodyweight.

A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.

Start by lying down on your back, legs and arms stretched out and on the ground. Take a deep breath, raise your core off the ...