Creamy spinach garlic pasta is a warm winter meal that combines comfort with nutrition. Spinach adds iron and fiber, while ...

Whether it’s for an afternoon snack or a side with dinner, Dr. Praeger’s Littles are fast, healthy, and my kid never refuses them. We often have to revisit the freezer to heat up more Littles so he ...

But between sourdough vs. whole wheat bread, which is better for you? Meet the experts: Kathleen Garcia-Benson, R.D.N., C.S.S ...

I think the toy that gives most pediatricians nightmares are the small collections of magnets that they often market as ...

Here are eight healthy foods that most kids will actually eat. These ideas can help you make snack time less of a struggle and more of a fun, tasty experience. Apple slices with peanut butter are ...

Jenalee Doom receives research funding from the National Institutes of Health. About 4 in 10 of the more than 42 million Americans who get Supplemental Nutrition Assistance Program benefits are ...

Certain foods can reduce the strength of your child's immune system. Due to this, you will want to avoid giving your child these foods during cold and flu season.

How Does the Digestive System Work? So there you are, sitting at lunch, enjoying some grilled-chicken pizza and a few orange wedges. When you're finished, you take a last drink of milk, wipe your ...

Dr. Michele Arthurs, a local lifestyle medicine physician with Kaiser Permanente, knows how daunting it can be for families to grocery shop with their young children. That’s why, when her kids were ...

Amelia Schwartz is a Brooklyn-based writer and editor who has been covering food, beverage, and culture for over seven years. She is currently an editor at Food & Wine magazine, focusing on trends and ...

We’ve all heard it: Eat clean. Shop smart. Avoid ultra-processed foods. “There’s that famous potato chip commercial: ‘You can't eat just one.’ That's the whole point. The purpose of food companies is ...

Synchronization abounds in nature: from the flashing lights of fireflies to the movement of fish wriggling through the ocean, biological systems are often in rhythmic movement with each other. The ...