If you’re interested in trying the no-sugar diet to cut back on how much added sugar you have on a regular basis, more power to you. But Cording says it’s important to keep tabs on your view ...

In fact, when you stop eating foods with added sugar, you’ll replace them with foods that taste even better. And yes, you can still have dessert. Whether you are thin or fat, you can benefit by ...

No-sugar diets have become more popular lately, but what is a no sugar diet, exactly? Is it really safe? Nutritionists explain. ... Food; Games; Health; Lighter Side; News; Online Classes; ...

The Food and Drug Administration has labeled dozens of sweeteners safe, ... It is 100 to 250 times sweeter than sugar but has no calories. 3 of 6. Pop Secret kettle corn.

A few breads have no sugar (like Ezekiel 4:9 Whole Grain). A longer list of brands have only one gram, or less, per slice ... to figure out whether a food has an added sweetener.

25 Foods That Have Way More Sugar Than You Think. ... "Just because it says 'whole grain' or 'fortified with vitamins and minerals' doesn't mean there's no sugar," Gager warns regarding cereals.

Dr. Gerald Kuhn, professor of food science extension at the Pennsylvania State University, has conducted some laboratory taste tests on lower-sugar and no-sugar jellies made with various ...

Some may have diabetes, and others want to improve their health. The important thing is to have all the information you need about how much sugar is in your food so you can make an informed decision.