Ozempic is FDA-approved for treating type 2 diabetes – but could it also help with other conditions like PCOS Read on to find ...

Focus solely on your food and the act of eating, said Kanikka Malhotra, consultant dietician and certified diabetes educator.

Discover 8 powerful foods that naturally reverse prediabetes. Learn how fiber, protein, and low-glycemic choices stabilize ...

Worried about blood sugar swings? These 9 foods spike insulin fast, while 9 others help you stay balanced and in control.

Eating foods that have a low-to-moderate glycemic index (GI) can also help manage insulin resistance, according to the Cleveland Clinic. Low-GI foods are beans, legumes, apples, berries, asparagus, ...

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Inflammation, a natural immune response, may affect weight gain by causing insulin resistance and affecting hormones that ...

Eating a diet high in phytosterols, found in many plant foods, can reduce the risk of heart disease by 9% and type 2 diabetes by 8%, a new study indicates.

Meat may dominate the protein conversation, but plant-based options like tempeh could be your best bet for improving insulin ...

Movement can be a powerful medicine for people with diabetes and other forms of insulin resistance. But intensity and timing ...

Strategic diet choices can help you hit your A1C goal. Check out these expert-approved picks that offer bonus health perks.

Quitting smoking improves circulation and lung function, making diabetes easier to manage. Fibre slows down digestion and ...