Want to learn more quickly, and retain more of what you learn? Neuroscience says boosting your memory is relatively easy.

From analog hobbies to tech curfews, these Gen Zers are experimenting with science-backed ways to help their brains feel a ...

This fun quiz challenges your mental speed and flexibility with quick puzzles and memory tasks to estimate your "brain age." ...

Your 70s don't have to be about slowing down, they can be about doing exactly what you want, finally, without apology.

If you're struggling with focus, the solution isn't more willpower, but better design to support focus rituals.

Lexiloot Launches as the Next Evolution of Categories Games With AI-Powered Judging, Brain Training, and Multiplayer Fun ...

Norman Doidge, citing a study by Merzenich and colleagues, found that the brain allocates neurological resources to its most ...

Former cage fighter Alex Reid, who was once married to Katie Price, has been left fearing a bleed on the brain after being ...

Barnsley based mum, RAF veteran and founder of Inclusive Minds UK, Ria Jackson, has been named a Finalist in the Diversity ...

The best habits aren't about optimization. They're about sustainability, resilience and showing up as the healthiest, ...

No apps, no subscriptions, no complicated routines required. Just this one ridiculously simple habit that your grandma was ...

Resistance training isn’t just a preventive measure; it can actually sharpen memory even in individuals already showing signs of cognitive decline. In studies of older adults with cognitive impairment ...